Women's Retreat
Sauble Beach
April 24-26, 2020
ITINERARY
FRIDAY
5:00- 6:00 PM
Guest Arrival & Settle In
6:30- 7:00 PM
Guest Welcome including food
7:00- 7:45 PM
New Moon Ceremony and Air Elemental meditation Outdoors weather Permitting (setting intentions)
8:00- 10:30 PM
Gathering Time ( Wine, Tea and Music)
SATURDAY
8:00- 9:15 AM
Elemental Yoga (Water Element) including a brief meditation- Alicia Wild
(bring mats, tie or bands if you have and comfy clothes)
9:15-10 AM
Breakfast Bar
10:15- 11:45 AM
Opening the door to your Shadow Self-Sue Kelley
12:00-1:00 PM
Lunch
1:30- 3:00 PM
Earth, Air, Fire & Water; Understanding Herbs, Elements and Incense (create your own incense)- Kim Hornby
3:00- 4:00 PM
Tea Time, Reflection, Divination and Gentle Stretching- Alicia Wild
4:00-5:30 PM
Hidden Secrets; Crystals & Charm Bags (create a personal charm bag)- Jodi Turner
6:00- 7:30 PM
Dinner
7:30-8:15 PM
Manifestation Candle Creations
(Enjoy an experiential activity creating your own manifestation candle)
8:15-9:30 PM
Wind down wonderment Yoga (Earth Element)- Alicia including a meditation
9:30-10:30 PM
Tea Time and Reflection (music)
SUNDAY
8:00-9:15 AM
Elemental Yoga (Water Element) including a brief meditation - Alicia
(Bring mats, tie or bands if you have and comfy clothes)
9:15-10:00 AM
Breakfast Bar
10:15-11:45 AM
Re-inventing Yourself – With Sue Kelley
(An interactive discussion looking at Self-Care, Self Compassion, and Achieving Balance)
12:00-1:00 PM
Lunch
1:00-2:00 PM
Closing Ceremony and Meditation,
Announcements, Good-byes and Goodies
You will enjoy amazing food and beverages prepared with love over the 3 day retreat. Please let us know if you have any allergies.
FOOD
If you have any special dietary requirements there are fridges for your use.
Our Team
Evelyn Krysinski
Evelyn Krysinski is the retreat coordinator. She is a social worker who has worked in the adult mental health field for over 13 years. She is passionate about self-growth/ development and women's wellness. She will be overseeing the all-inclusive retreat, accommodations and assisting in the preparation of the delicious meals during the 3 day retreat.
Sue Kelley
Sue is a Mental Health Professional, Educator, and Speaker, who has been working with children, families, parents and professionals in our community for over 35 years.
Her connections to spiritualism as a Certified Reiki Master/Teacher, Certified Spiritual Mentor, Energy Practitioner, and Intuitive Oracle/Tarot Card Reader allow her to connect and resonate easily with her clients in a very “real” and genuine way.
Sue’s passion is people! People have stories, people need to feel heard and validated. Sue’s approach with her clients is about building resilience and spiritual well being. It’s not just about feeling better…it's about getting better at feeling! Sue will also be providing reading sessions throughout the retreat.
Sue and her husband Jeff are the owners of Soul Synergy and you can connect with them directly.
905-902-0562
www.soulsynergy.ca
Jeff Kelley
Jeff is inspired by his Celtic Heritage and love of crystals to create a unique and personalized experience for his clients. He is a Certified Reiki Master/Teacher and a Certified Spiritual Mentor, Energy Practitioner, Intuitive Oracle Reader, and Aroma Touch Practitioner.
Jeff is a Gentle Celtic Warrior and his approach is personalized and creative, his ability to connect with spirit assists him to guide his clients to focus on the power of positive thinking to overcome and break negative patterns.
Jeff will be providing readings and reiki sessions throughout the retreat.
Jodi Turner (Bellator Nocte)
Jodi uses her unique, educated perspectives on science and spiritualism to elevate the lives of her clients in a practical, down to earth and yet deeply spiritual way.
Jodi is an expert in the uses and properties of crystal as well as a Reiki Practitioner and Intuitive Reader. She provides guidance through the blended medium of cards and a long-standing relationship with her animal guides. Jodi also creates beautiful everyday crystal jewellery designs so feel free to contact her directly. Jodi will also be providing reading sessions throughout the retreat.
Contact Bellator Nocte If you have any inquiries please feel free to contact her directly at: Phone/Text: 289-260-3034
Kimberly (Kim) Hornby
Her main interest in the craft lies in herbs and incenses and the use of herbs in mundane and magical practice. Kim likes to grow her own herbs where possible and leaves her garden to the magic of the various land spirits. She also has a keen interest in Celtic folklore and practices especially those of her Irish ancestors. Kim will be offering a class on the understanding of herbs, elements and incense during the retreat.
Alicia Wild
Alicia 'Elle' Wild, is an Empowerment Coach, Creator of Flux Fit Soul, and the Breathe, Move, Love Program.
Her specialties include Functional Movement Training, Injury Rehabilitation, Trauma Informed Structure, Managing Stress, Pain Relief, as well as working with Adults Over 55. Yoga found her at a very challenging time along her journey. It has always been apart of her life in one way or another, though it only became the focus when she found out about factors affecting her health. She had to completely rediscover + reinvent herself from the ground up; yoga was her tool and this business is what grew of that healing journey. Alicia will also be providing yoga consultations throughout the retreat.
Alicia Wild
PTS + RYT-200
fluxfitsoul@gmail.com
Holly Smith
Holly Smith is a singer/songwriter from Hamilton, Ontario. She graduated from Recording Arts of Canada in 2005 and worked as a music engineer for several years before the studio closed its doors. She was able to apply the knowledge from schooling and continue to write, record and produce music at her home studio. Over the last two years, she's been quietly working away on her first full length album, featuring a full band backing up 9 of her original songs, and will debut sometime in the late spring / early summer of this year. You can follow her updates @musichollysmith on facebook and @hollysmithmusic on instagram.
Annette Smith
Annette Smith, as known by her stage name, “Nettish” is a seasoned singer/songwriter and multi-instrumentalist from Hamilton, Ontario. She has honed her song writing craft with over 30 years’ experience playing folk and acoustic rock for a wide range of audiences. By day, she enjoys teaching music to young children at a private elementary school and inspires older students with private music lessons in the evenings. On weekends, Annette sharpens her intricate guitar skills and power house vocals playing in her five-piece band called, “BluFunk Buddha”. When not on stage, she enjoys living and sharing Ayurveda practices and raising higher vibrations performing meditation music for Kirtan and Nada Yoga in the Hamilton and surrounding areas.
Reserve Your Spot Today with a $150 deposit!!!
All-inclusive retreat 16 spots available
Beautiful accommodation walking distance to the beach
All meals and beverages prepared fresh
Two glasses of red or white wine at the Wine and Welcome with live Musicians
Yoga
Meditations
Classes/ activities
Additional offerings ( Oracle Readings, Reiki, Yoga Consultation) can be scheduled in 30 min segments. Please submit your preferences at time of registration
Shared Room, Twin Bed
Twin Bed: $525 pp/ tax included
Includes 2 nights/ 3 days with accommodations, all meals and beverages, all events, activities and classes
Private Room, Double Bed
SOLD OUT
Includes 2 nights/ 3 days with accommodations, all meals and beverages, all events, activities and classes
Private Room, Double Bed
SOLD OUT
Includes 2 nights/ 3 days with accommodations, all meals and beverages, all events, activities and classes
If you have any questions about the all inclusive retreat please contact Evelyn at 905-541-2208.
You can pay in installments
Contact
Evelyn Krysinski Retreat Coordinator
603 York Ave, Sauble Beach
905-541-2208